Color guard is a challenging sport, and winter guard is like color guard with even more athleticism. Winter guard combines color guard, which mostly consists of twirling rifles and flags, with complex cheerleading and dance routines. While color guard in its original form is mostly confined to the United States, winter guard groups exist in Europe, Asia, Africa and Latin America. Two places where winter guard has made a real name for itself outside of the US are the UK and the Netherlands.
Teams in the UK and the Netherlands
Unlike American schools, European schools do not offer color guard as an extracurricular activity. However, Europe caught on to the trend shortly after it was established as a sport. In 1980, the UK formed its first winter guard team. Their current team ó Mayflower ó is now one of the most celebrated winter guard teams in Europe. The Netherlands formed its first team ó Pride of the Netherlands ó in 1983.
Recruitment at European Schools
Since schools in Eu
Why You Should Join Color Guard
Color guard is a sport that allows for individuals to perform in a choreographed dance ensemble while twirling the flag of a school, institution, or group. Everyone shares a collective passion for the art of color guard- and has an opportunity to meet new people and learn new dances while surrounded by their closest friends. For those who are not familiar with the sport of color guard, it provides a number of opportunities to participate in something new and improve your life overall.
Pick Up Some Dance Moves
The sport of color guard involves using dance moves to accompany the twirling of a baton or flag. Even if dance is not your strong suit, color guardís dance moves allow you to learn the basics of dance while being able to express yourself. You will learn how to move your body in ways you never could before, and feel the connection with your teammates while you all dance as one.
Make Long-Lasting Friendships
The sport of color guard is performed synchronously as a te
What You Need to Succeed in Color Guard
Entering the world of color guard is a great way to share pride and spirit for your school or organization. The sport of color guard stems from the military, where flag holders acted as part of the army to show the opponent their dignity. Since then, color guard has evolved into a collaborative activity with marching bands who wave flags, sabres, rifles, or air blades to interpret the music that the band is playing. In order to start your color guard experience, there are a few fundamental pieces of equipment you must have in order to be fully prepared.
Flag and Pole
In color guard, the flag and pole are two of the few parts that you can choose on your own. Choosing the right flag pole is essential to providing you with the ability to perform your movements accurately. Star Line Baton offers a wide selection of flag poles in all different colors, such as black, gold, white, and silver, to match any color or design of flag you plan to twirl. After choosing your shaft, itís time
Basic Color Guard Moves
No matter what sport you play, there are always basics to learn. The same goes for color guard! Every time a colorful flag is tossed into the air, color guard members are using advanced techniques that build upon their basic skills. Generally speaking, there are three main basic moves in color guard.
Right Shoulder Position
For the right position, hold the bottom stopper in your left hand, near your belly button. Use your right hand to hold the pole just under the flag, typically at forehead level. Try to keep the pole centered with your nose.
Right, Left, or Front Present Position
In order to achieve a front present, extend your right arm parallel to the ground, being sure to keep the pole away from your body. For right position, extend your right arm so that the pole crosses over your left shoulder. To achieve left present position, bring your right elbow up to your chin to cross the pole in the other direction.
Right of Left Slam
Like its namesake, slams are done quick
Color Guard Coaches: Tips and Tricks
To those who arenít well-versed in color guard, coaching a team may sound easy. However, color guard is an intensive sport that requires hours and hours of practice a day, as well as costuming, theming, choreography, gymnastics, and prop work. Every aspect that goes into a great routine is planned and implemented by the coach. Hereís how you can manage coaching color guard.
Find co-coaches who are as passionate about color guard that you are. Try to look for someone who may excel in an aspect that you donít; i.e. if costuming isnít your thing, look for someone who loves design!
Use Your Resources
Youíre only human and canít be expected to know the answers to everything. There are plenty of national guard circuits that you can reach out to. Many even offer mentor programs. Search for fellow color guard coaches on social media channels, and reach out to them to collaborate. For inspiration, check out Pinterest or Youtube.
Work With Your Team
Each member of your team
How to Tape Your Flag
Knowing how to tape your flag is one of the most important things that you should learn as a color guard member. Taping is a safeguard that can keep your flag from falling off during practice or even a performance.
Before you start to tape your flag, don't forget to remove the old tape as much as you possibly can. When all the old tape is off, you are ready to begin taping your flag.
The tip of the flag is known as a crutch tip; it is crucial that you pay extra care and attention to it when you tape it. Make sure that the crutch tip looks clean and is void of any gaps or loose tape. If you don't ensure that the tape is tightly sticking to your pole, it might start to come off during your practices.
Once you are ready, make sure in this next step that your silk doesn't wrinkle as you tape the pole. Begin by placing the crutch tip back in your pole and begin to tape the crutch tip to the pole. Be careful to not accidentally tape the silk
Succeeding in Colorguard
After you pass tryouts and become an official Color Guard member, the few next steps arenít so easy. Color guard is more than just tossing flags, and by now you probably know that. The mental and physical strength that it requires can be overwhelming at times, but there's no need to fret. Now that you are a member, it's time for you to shine. To do so, focus on a few key things and catching your flag will be as easy as the ABCís.
It's all about your endurance. Start by working out, you can try doing some laps around your school or even swimming. Working out will not only get you in better shape but also build up all the endurance youíll need during shows and practices.
Proper technique is key. Once you memorize your routine, donít assume that you have got it all down. Your performance is all about your technique, so don't hesitate to practice bit-by-bit every day. Once you have your flag or rifle tossing technique down, you will be an unstoppable force.
How to Pack A Survival Kit for Your Next Color Guard Competition
When you arrive at a color guard competition, a million thoughts run through your head: When do we need to go to warm up? Where do we set up? What am I going to eat for lunch? You definitely don't want to worry about whether or not you have what you need. If you have a well-stocked survival kit on hand, you can minimize the stress of color guard competitions.
The competition survival kit, sometimes affectionately known as the "grandma bag," comprises everything a color guard could possibly need. If something goes wrong with your team's equipment, the survival kit has what you need to fix whatever broke. This can include extra end caps and pole weights, electrical tape and packing tape, safety pins, scissors, extra bolt and strap screws, and a screwdriver. You'll also want to pack any personal items you or your teammates may need, including makeup wipes, hairspray, bobby pins, a comb, a hand mirror, deodorant, feminine products, a small bottle of water, a healthy snack, a
The Benefits of Yoga For Twirling and Color Guard
Participating in twirling or color guard requires athleticism, stamina, talent, and intense focus. In order to perform at the top of their game, a color guard member or twirler must take care of both their body and mind. The ancient Indian discipline of yoga also encourages the development of both physical strength and mental clarity. The twirling and color guard experts at Starline offer some insight on how practicing yoga regularly can help you nail your next routine.
The physical practice of yoga consists of aligning your body into various poses, sometimes in a certain sequence and often held for several seconds ó or even minutes! ó at a time. This type of exercise can improve many aspects of your personal fitness, including flexibility, balance, and coordination. All these factors can greatly affect your twirling performance both in practice and during competition, so trying out a few poses a few times a week could help you finally land that double elbow roll.
Color Guard Equipment Storage Ideas
Joining a color guard team comes with plenty of perks: you get great exercise, build important teamwork and discipline skills, make friendships that will last a lifetime, and have tons of fun. But color guard also comes with gear ó and lots of it. Here are some ideas to help you store your color guard equipment.
If youíre tired of having flags, rifles, and/or sabres leaning against the wall in your garage or closet, you can try making your own organizer out of PVC pipe. Simply cut six 20-inch lengths of PVC that is four inches in diameter. Then, screw the pipe lengths together and stand them up on one end wherever you want to store your equipment. Now you have an organizer you can stand your flags and rifles in for neater, less cluttered storage!
Storing hair and makeup materials is another challenge many color guard members face. You can make storing makeup a breeze with a custom hair and makeup cart. To do this, you need a small rolling storage cart and a metal kitchen utensil
Surviving Your First Year of Color Guard
So youíve decided to join color guard. Maybe you saw the team performing at a football game or a competition, or perhaps you simply want to try something new. Whatever the reason, it is important that you understand this: You are now part of a team, and you have a responsibility to them. Joining color guard, as it is with any extracurricular, is a commitment. Be prepared to give this new venture your all. Before your audition, consider watching team practices and competitions to see what it is really like. If you decide itís for you, then learn the basics before tryouts. Youíre going to need to adapt to an active lifestyle. Believe it or not, color guard is a strenuous sport that involves dance, aerobics, and balance. Gain endurance by exercising, and doing things like swimming and jogging. Strengthen your wrists to avoid future injury or strain. Once on the team, it is essential that you go to practice. Even if those practices are over summer vacation. Your team is counting on you to
The History of Men in Color Guard
In years past, color guard was reserved as a sport for female athletes only at many high schools. But things change. Today, dozens of teams in the Florida Federation of Color Guard Circuit have boys on their squads. In the history of Winter Guard International (WGI), the Midwestern team of the Cavaliers impressed crowds in the late 1970s with an all-male squad. In the years that followed, many teams began including men in their squads. South Shore, for instance, was an all-male team until almost 1990, when it merged with its sister team, the Ladies of South Shore. From there on out, the company has alternated between all-male, all-female, and co-ed squads for various performances. By the time 1997 rolled around, the Pride of Cincinnati put together an all-male team and was able to secure big wins in the early 2000s. Another notable team was Northern Lights, who secured wins for a couple of years with an all-male team. WGI didnít see another world-class all-male company perform until 20
Auditioning for Color Guard
Youíre sitting in the stands of a high school football game. The halftime show begins, the music starts to swell, and out marches the color guard team. Youíre caught up in the choreography, the colors, and the visual artistry of it all. You suddenly know that you want to join the color guard team, but you donít know where to start. There are first a few questions you need to ask yourself: Do you enjoy dancing? Do you enjoy long practices, dedicating your time to a sport, and being a part of a team? If you answered yes to all of these questions, then color guard might be for you! The next step is to go to auditions. Donít worry if you donít know the basics of the flag; part of the audition process is spending time to teach you the basics of flag work and a short dance routine. The audition process is typically a few days, so make sure to spend time practicing outside of the auditions. When it comes down to the actual audition, this shows that you truly care about being a part of the t
Tips For New Color Guard Coaches
Coaching a Color Guard team sounds easy if you donít know much about the sport, but in reality itís much more difficult than it seems. Color Guard is an intensive sport; it requires hours of practice a day, costuming and theming, choreography, gymnastics and prop work. These are all aspects of a good routine, and itís the coachís job to plan and implement all of it.
It doesnít have to be all stress, though. Here are a few tricks to help you flesh out your programs.
You canít do everything by yourself. Find co-coaches that can help you run practices and people that are skilled in choreography and costume design. If you donít have prior experience in Color Guard, itís a great idea to find someone who does!
Use Your Resources
There are national Guard circuits that you can reach out to. They offer spin camps and mentor programs. Most of these circuits have websites and social media that you can follow for information ó the internet will always be your biggest resou
All About Color Guard
When you hear the phrase ďColor Guard,Ē what do you think of? Parade Majorettes? The flag-twirling accompaniment to the band during half-time? The truth is, Color Guard has evolved throughout history, starting in ancient militaries and making its way to parades with classic drum and rifle lines before flag twirlers even came into the picture.
Now, itís a sport that is rapidly gaining popularity and branching off into scholastic programs and professional competitions alike. But what is Color Guard?
A Color Guard is a group that uses various equipment like flags, rifles, and sabres. They perform around a piece of music, usually from a band or parade, and dance with their props.
There are two levels of classification for Color Guard: Independent and Scholastic. Independent groups are self-organized and funded; sometimes they are an extension of a college program.
Itís a physically intensive sport. Color Guard can demand anywhere from 2-4 hours of practice a day (the average pr
All About Winter Guard
Everyone has likely heard of Color Guard, but Winter Guard is also an awesome choice. This sportís popularity is growing and spreading across the world. Interested in Winter Guard? Hereís some information about the sport:
Winter Guard is performed in a gymnasium. It is a combination of cheerleading, dancing, and baton twirling (as well as other item maneuverings) all in one sport.
Winter Guard has its own organization for those interested in the sport all over the world to join. They host competitions regularly.
Winter guard teams require a lot of manpower. There are often multiple coaches that lead a team, a choreographer to help plan the moves, and team captains.
Teams practice for months for five-minute performances. The timing is crucial during a performance, so teams have to practice setting up, tearing down, and performing in an efficient manner.
Creative staging is often a big bonus during Winter Guard performances. Colorful tarps, imaginative backdrops, and other theme
Baton Twirling Across Cultures
Different forms of twirling can be seen throughout the world and across many different cultures. Each tradition combined together to form the sport to how itís practiced today.
One country that has a rich history of twirling is that of Switzerland. Back in the Middle Ages, it was custom for urban guilds to perform flag throwing. This practice continued on throughout the years and eventually morphed into the Swiss Yodeling Association. The Swiss Yodeling Association introduced rules and regulations to flag throwing and began hosting competitions.
Flag throwing in Switzerland is highly regulated. The size of the flag needs to be precise. There are also 90 regulated swings necessary when performing, which includes many different types of swings. These swings all involve throwing the flag up into the air and catching it by the staff.
Another culture that holds twirling in high esteem was that of the Aztecs. They were known for their fire dancing. In Bali, a Fire Dance is regularly pe
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Three Basic Color Guard Moves
Marching band parades with the girls carrying those colorful flags are so much fun to watch. However, moving these flags to the beat of the music requires a lot of practice and technique also known as color guard moves. Star Line Baton, expert providers of both batons and color guard flags, has compiled some basic color guard moves for those just becoming acquainted with color guard.
Right or Left Shoulder Position: Out of these two, the right position would be most common in the color guard routine. Right position will also typically be the position to enter and exit the field. To achieve this position, hold the bottom stopper in your left hand and hold the pole right under the flag with your right hand at the level of your forehead. Keep your left hand at the belly button level with the pole straight and centered with your nose.
Right, Left, or Front Present Position: To achieve a front present, start with your right shoulder position and extend your right arm parallel to the g
Dress to Impress With the Perfect Costume to Fit Your Routine
Selecting the perfect costume is essential to any competitor's success. The right costume can make or break your routine and create a lasting impression in the minds of the judges and audience. If you mostly twirl in the marching band, you donít have that much liberty when choosing a costume, but if you compete, youíll have to help choose the right costume.
How to Twirl a Flag
Are you planning to try out for your school's color guard or drill team? If you are, you may need to learn how to twirl a flag. One of the most common techniques in twirling a flag is called a drop spin. To spectators, a drop spin looks like the flag is swiftly spinning in front of the twirler's body. To perform a drop spin, follow these simple instructions:
Begin with the basic holding position - holding the flag upright with your right hand on the middle of the pole, just above your nose in height. Grasp the bottom end of the flag pole with your left hand just over your belly button.
Release your left hand from the pole and twist the flag counterclockwise with your right hand, forcing your thumb (and the flag) down. Grab the pole with your left hand underneath your right hand.
Release the pole with your right hand and twist your left wrist counterclockwise to bring the flag back upright. Replace your right hand back on the pole underneath your left hand with your thumb facing up.
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