In this day and age, one of the main aspects of life that most people struggle with is self love. It can be so easy to compare ourselves to one another, especially when we have para-social connections with celebrities and people who seem to be without the flaws of ordinary people. Connecting to oneself through spiritual dance is a great way to seek self love in a world where it can be hard to find. Here’s how spiritual dancing promotes connection and self love. Enhances Self Acceptance The great thing about spiritual dance is that it doesn’t require a great deal of skill. Dancers of any skill level can create a compelling spirit dance routine, especially with the help of props like worship flags and flowy clothing. This makes it easier for spirit dancers to accept themselves where they are. Strengthens Spiritual Connection Preparing dance routines and performing in front of those of similar spiritual backgrounds can help strengthen existing spiritual connections. Not only do

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Posted: 6/16/2023

Anyone who has done color guard can tell you that it’s an intense sport. It’s one that needs to be done in all kinds of weather conditions, and it involves heavy props and uncomfortable uniforms. However, this doesn’t mean it can’t be fun. Color guard members can express themselves creatively through their performances, and one great way to do that is by incorporating dance. Set a Dance-Related Theme Incorporating dance can be as simple as setting a dance–related tone. A theme like “Salsa” or “waltz” can tie a color guard performance together and give it a unique flair. It will also give the performers an idea of how the performance should look and feel. Incorporate a Variety of Dance Techniques There are movements color guard teams should incorporate to tie the performance in with tradition. However, there’s nothing saying more moves can’t be added to the ones that audiences expect to see. Dance movements and transitions between traditional moves can add a little bit of fun

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Posted: 6/2/2023