If you’ve been twirling competitively for a while, you have probably graduated from a basic strut to an x-strut. X-struts are not like a typical baton twirling routine. They require that the rod remains in your palm at all times. That means no tossing, rolling, etc. Therefore, the routine relies on both a hands-on manipulation of the baton as well as kicks, illusions, and other graceful moves. One thing these moves all have in common is flexibility. To help you with your X-strut routine, Starline Baton has put together this list of stretches and tips on how to properly execute them in order to help you take your illusions to the next level.
Posted: 3/29/2017
Baton twirling today is defined by a metal rod with rubber ends being manipulated close to the body and thrown into the air in a sport that combines fluidity, fitness, speed, gymnastics, and beauty. This modern day style of twirling also requires the twirler to stay on beat with music while telling a story with his or her movements. Yet, twirling did not always look how it does now. Our Star Line Batons are perfect for the modern day baton twirler, but if you wanted to go back to the beginning of the tradition, you would have to go to a very different store and secure a weapon.
Posted: 3/14/2017
Cheerleading practice can be intense, especially for cheerleading squads that compete in tournaments. While cheerleading c...
